Body · Mind · Soul · Spirit
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Week of Events
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Monday Morning Meditation (M3)
Monday Morning Meditation (M3)
Free Guided Mediation to start your week. Zoom ID 270 690 9795 Password CALM
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Yoga for the Heart
Yoga for the Heart
A gentle yin yoga practice designed to calm the mind, stretch the body. Club members can register via the club essentials app.
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